Fertility Check and Planning

Dr Jenny Cook  |  Sydney Gynaecologist & Advanced Laparoscopic Surgeon

Overview

What We Discuss

During your consultation, we will explore your menstrual health, general wellbeing, lifestyle choices and how these factors may affect your fertility and future pregnancy.

We begin with a discussion about your menstrual cycles:

  • Pelvic pain, which can be a symptom of endometriosis

  • Irregular cycles, which may suggest Polycystic Ovarian Syndrome (PCOS)

Your general health will also be reviewed. We will look at any medications you are taking and whether they need to be adjusted to ensure safety during pregnancy. You will also be introduced to MotherSafe, a free NSW-based service run from the Royal Hospital for Women, Randwick, which provides expert advice on the safety of medications before pregnancy, during pregnancy, and while breastfeeding.

Lifestyle factors are another important focus. We will talk through:

  • Smoking, alcohol, caffeine, and recreational drugs

  • Pre-pregnancy supplements such as folate, which supports the baby’s nervous system and reduces the risk of neural tube defects like spina bifida

  • Weight, since the ideal BMI for fertility is 20–25 kg/m²; both underweight and overweight can reduce fertility, and we can discuss strategies to optimise this

  • Exercise, as more than three aerobic sessions per week may have a negative effect on fertility

  • Diet, with the option of a referral to a dietician if needed

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If you are not ready to start trying for a family but would like to understand your fertility, you can book a consultation for pre-pregnancy planning. This is also a general health check.

Fertility Investigations

A range of investigations can be organised to give you a clearer picture of your fertility.

pelvic ultrasound

This allows us to check for ovarian cysts, measure the number of follicles (an indicator of egg reserve), and examine the uterine structure for polyps, fibroids, septa, or other abnormalities that could affect fertility.

HyCoSy (Hysterosalpingo-Contrast Sonography)

This ultrasound assesses whether the fallopian tubes are open and provides detailed information about the shape of the uterus. HyCoSy is also known to sometimes improve fertility by flushing out the tubes, with many women conceiving spontaneously within three months of the procedure.

Semen analysis

For partners, to assess sperm count, motility (speed), and morphology (shape).

Blood tests may include:

  • Anti-Mullerian Hormone (AMH)

  • Thyroid function

  • Full Blood Count and Iron studies

  • Antenatal serology (HIV, Hepatitis B & C, VDRL, CMV)

  • PCR for Chlamydia & Gonorrhoea

  • Prolactin

  • Androgen profile

  • Varicella Zoster serology

  • Rubella serology

If results show you are not immune to infections such as rubella or chicken pox, I will recommend vaccination before pregnancy. These infections can be particularly harmful during pregnancy and may cause serious complications.

More topics we cover

Genetic Testing

We will discuss whether you would like to proceed with genetic testing. Options include:

  • Genetic Carrier Screening (GCS):

    • Tests for more than 400 genetic conditions

    • Around 1 in 30 couples discover they carry a condition which may be passed on

    • Test kits can be ordered online from the Monash IVF website

  • Three Gene Panel Test:

    • Screens for cystic fibrosis, fragile X syndrome, and spinal muscular atrophy

    • Around 1 in 200 couples discover a risk through this test

    • This test is covered by Medicare

Planning Ahead

Finally, we will talk about your future family plans, including your preferred timeframe for starting a family and how many children you hope to have. Fertility is most closely linked to age and begins to decline after 35 years. If you are single but not yet ready to have a baby, we can also explore options for fertility preservation.

Dedicated athletic woman running in nature and dawn.

Ready to Take the Next Step?

Book an appointment with Dr Jenny Cook today to discuss your fertility, pre-pregnancy planning, and the steps you can take to optimise your health before pregnancy.

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